MEDITATION+MIND TRAINING

“TO BE MINDFUL AND TO MEDITATE IS HAVING THE AWARENESS OF THE PRESENT MOMENT. IN OTHER WORDS, THE ART OF BEING PRESENT.”

Crystals have long been used to balance and heal in many traditional cultures. The more you understand about crystals, the more effective they are. Reiki can invigorate, inspire, relax, rebalance and revitalize. I have created many healing treatments which resonate on a deep energetic level using high quality essential oils which have their own vibrational energy to help bring you into alignment. I use immune boosting techniques and other synergistic methods individually designed for the client’s vibration and needs. 


 

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BEGINNERS COURSE

Our Beginners Meditation & Mind Training course is for anyone who is new to meditation. You may have tried it before or just heard about it and you want to start to incorporate it into your everyday life. The beginners course is a relaxed and easy introduction to meditation and will teach you simple methods for daily practice.

6 weekly classes or 4 hrs over 2 days - $480

 
 
 

ADVANCED COURSE

The Advanced Meditation & Mind Training course is for anyone who is regularly practicing meditation. It is for those who have questions about their current practice and for those who want to develop new techniques and ideas to incorporate into their practice.

6 weekly classes or 4 hrs over 2 days - $480